There’s so much aspect of happiness. According to Seligman and friends, there’s 5 main aspect for the real happiness source.
1. Get positive relationship with others
Positive relationship is not just having friend, mate or childs. Marriage status or having child can’t guarantee you to be happy.
2. Full Involvement
How people can involve in their job. Not just carrier, but the other activities too like hobby and family activity. Involvement need active participation from that someone, not just physically, but mentally too.
3. Find the meaning of days
Not just that two, but you have to find the meaning of what you do in your life.
4. Optimist but Realistic
Optimist people more happy than others. They’re not easy to worried cause they live with hope.
5. Become Resilience Man
How people can involve in their job. Not just carrier, but the other activities too like hobby and family activity. Involvement need active participation from that someone, not just physically, but mentally too.
3. Find the meaning of days
Not just that two, but you have to find the meaning of what you do in your life.
4. Optimist but Realistic
Optimist people more happy than others. They’re not easy to worried cause they live with hope.
5. Become Resilience Man
Of course happy people can be suffer sometimes. Cause happiness is not how much happy moments that we get, but how far we have resilience or strength for get up from the bitter experiences.
Source :: http://www.psychologymania.com
Translator :: Euncha
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