Lose Weight Exercises (Part 2) => Zumba Dance

Have you  ever heard about Zumba dance ? It quite famouse right now. This is dance... no... it mix of dance, fitness and salsa. it's different from aerobic or dance , cause zumba can make you sweat more and more, that's why I like ZUMBA DANCE ^^
here's more about zumba...

Lose Weight Exercises (Part 1) => Fitness / Gym

I ever shared about many types of diet, right ? This time I wanna shared about fun exercises.

There's so many kind of exercises, running, swimming, playing football, basketball, dancing, fitness, etc. This time I wanna shared some exercises that I did for my diet plan and it fun ^^
check this out...